On the App Store
A moment to pause, breathe, and reconnect with yourself.
A minimalist guided-breathing app to take a pause during your day.
About the app
Five. is a guided-breathing app, made to give you a few minutes of calm in the middle of your day. A soft sphere breathes on screen: all you have to do is follow it.
Choose your rhythm, your session length and, if you like, a soft soundscape, then take a moment for yourself, with no distraction and no complexity. No account, no ads, no tracking: Five. even works without an Internet connection.
What it offers
Breathe at your own pace
Guided rhythms to accompany every inhale and every exhale, or one of your own, with gentle vibrations to follow along without looking.
Calming soundscapes
Air, ocean, forest, breeze or fireplace: soft sounds built into the app, to keep you company during each session.
No distractions
A clean, quiet interface, with no account and no ads, so you can focus on what matters: your breath.
A few minutes for yourself
Sessions of 1, 3, 5 or 10 minutes, made for the small pauses of your day.